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Helle
2 Person Hybrid Infrared Indoor Home Sauna
Regular price $2,239Regular price was $2,629 Sale priceUnit price per$2,239 -
Kivi
4 Person Traditional Stove Finnish Indoor Home Sauna
Regular price $4,919Regular price was $5,319 Sale priceUnit price per$4,919 -
Kivi
4-Person Traditional Outdoor Finnish Home Sauna
Regular price $3,209Regular price was $3,609 Sale priceUnit price per$3,209 -
Hirsi
2 Person Carbon Fibre Infrared Indoor Home Sauna
Regular price $2,119Regular price was $2,489 Sale priceUnit price per$2,119 -
Valo
3 Person Carbon Fibre Infrared Indoor Sauna
Regular price $2,849Regular price was $3,249 Sale priceUnit price per$2,849 -
Runko
2 Person Full Spectrum Infrared Sauna with Floor Heaters
Regular price $3,599Regular price was $3,999 Sale priceUnit price per$3,599 -
Loyly
3 Person Traditional Finnish Indoor Home Sauna
Regular price $4,379Regular price was $4,779 Sale priceUnit price per$4,379 -
Kivi
6-Person Traditional Finnish Indoor Home Sauna
Regular price $3,729Regular price was $4,129 Sale priceUnit price per$3,729 -
Luola
2 Person Pine Outdoor Barrel Sauna & Harvia Stove
Regular price $4,909Regular price was $5,909 Sale priceUnit price per$4,909 -
Luola
2 Person Red Cedar Outdoor Barrel Sauna & Harvia Stove
Regular price $6,569Regular price was $7,569 Sale priceUnit price per$6,569
Most loved Saunas & Ice Bath Sale by our customers
FAQs
What are the benefits of using a sauna daily? Will it help me live longer?
Using a sauna daily can help reduce stress, support circulation, and promote muscle recovery. For busy Australians, it’s a convenient way to unwind and create a spa-like ritual at home. Over time, consistent sauna use can improve overall wellness and boost relaxation. If you are looking to save space, the 2-person infrared sauna on sale might be the right choice for you.
Do ice baths or cold plunges help me recover faster after exercise and improve my well-being?
Yes, ice baths and cold plunges are highly effective for recovery, especially after high-intensity sports or gym sessions. They help reduce muscle soreness, ease inflammation, and speed up recovery times. Many athletes use ice baths and cold plunges to maintain performance and energy levels.
How do I choose between a sauna and an ice bath for overall health?
It depends on your wellness goals. Saunas are ideal for relaxation, stress relief, and improved circulation, while ice baths focus on recovery and reducing inflammation. Cold therapy, including ice baths and cold immersion, offers benefits such as boosting circulation, reducing muscle soreness, enhancing sleep quality, and supporting overall wellbeing. Many households invest in both to enjoy a balanced wellness routine. Contrast therapy (sauna + ice bath) can improve circulation, reduce inflammation, and support faster recovery. Many Australians use it 2–4 times per week.
Can I use a sauna and ice bath together?
Yes, alternating between sauna heat and an ice bath is a proven method known as contrast therapy. It boosts circulation, supports recovery, and provides an energising yet calming experience. This combination is becoming popular in Australian homes.
Do compact home saunas and ice baths need much maintenance?
Both require minimal care if used correctly. Saunas need regular wiping and ventilation, while ice baths benefit from water changes and proper cleaning routines. With consistent care, both will last for many years.
Are home infrared saunas safe for families?
Yes, infrared saunas are safe when used responsibly. Families with children should always supervise usage and limit session times for younger users. Outdoor saunas are a safe and relaxing addition to most households.
Can I place an ice bath outdoors?
Absolutely. Ice baths are designed to be used indoors or outdoors, depending on your preference. Pair them with outdoor dining settings to create a wellness and entertainment space in your backyard.
What’s the best way to style a sauna space at home?
Keep it minimal and calming with natural accents like timber seating, linen throws, or a boucle chair nearby. Add a textured side table or a floor lamp for a cosy, spa-inspired vibe. Explore our styling guide for more ideas.